What is really in you Hot Dog?
February 27, 2010 by Beth · Leave a Comment
Beef and Port - Both are high in protein - and in unhealthy saturated fat and cholesterol; the meat could come from pig and cow skeletal muscle and by-products.
Mechanically Separated Turkey - A pastelike substance produced when tissue is removed from bones through a high-pressure sieve. This product is versatile and cheap - and not just for turkey dogs.
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How to make a Fat Loss Plate
October 24, 2009 by Beth · Leave a Comment
Courtesy of Robert Ferguson
Making a Food Lovers Fat Loss Plate is remarkably simple. And, best of all you can do it with absolutely anything. To make a Fat Loss Plate, all you need is the right combination of Proteins and Carbohydrates in the right amounts so that you “Optimize Your Glycemic Profile” and move your body from “Fat Storing Mode” to “Fat Burning Mode.”
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