Fast Food Fat Burning Meals

4 Fast-Food Fat Burning Meals

Courtesy of Robert Ferguson

On the go and wanting to keep your body in fat burning mode? Here are four quick and tasty fast food fat loss meals offered by the golden arches - McDonald’s. The creator of the Food Lovers Fat Loss System, Robert Ferguson, chose these fat loss meals as part of his top selections when you find yourself at McDonald’s:

McDonald’s Chicken McNuggets with Sweet ‘N Sour Sauce
4 pieces, 220 calories (11g carbs, 10g protein,10g fat, 2g saturated fat)

SUGGESTION: To make this a Fat Loss Place, it’s recommended that you double the order. Also, enjoy the sauce as it’s on the low in of calories and sodium. Read more