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Day Two - July 14, 2009

July 14, 2009 by Beth 

This is the 2nd day of my 21 Day Makeover - My husband had a meeting in Woodstock first thing this am so we are going to work out this afternoon. I did my 3 sets of reverse crunches and even took a video about it. The reverse crunches are my favorite floor exercise.

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Filed Under: 21 Day makeover, Red Team, Teresa Mullis-Personal Trainer Red Team
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One Response to “Day Two - July 14, 2009”

  1. Carl Ross on July 16th, 2009 5:48 am

    Way to Go Beth… I need to do a 21 day make over myself!

    Nice Bowflex!

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